食、行、買：一周支出重設法
最後更新: 2026年9月2日
Find the recurring choices that matter without cutting every pleasure.
食、行、買：一周支出重設法
Find the recurring choices that matter without cutting every pleasure. 這篇文章不是產品推薦，也不是個人化意見；它提供一套讓你在行動前核實細節、衡量取捨的實用流程。
行動前核實三件事
1. three biggest categories；2. one adjustable habit；3. weekly cap
如何使用這份指南
先以自己的現金流、時間和風險承受能力作篩選，再比較條款。遇到「高達」、「限時」或「保證」等字眼時，特別要查看資格、上限、費用和生效日期。
一個可完成的下一步
下一步：只選一項你可以在今天完成的核實行動，例如開啟官方條款、記下截止日期，或把問題交給發卡機構／服務供應商。
資料來源
資料與更新：請以官方資料為準。 Consumer Council: 2025 year-end consumer complaints: https://www.consumer.org.hk/en/press-release/p-2025-year-ender
Fast comparison checklist
| Check | Why it matters | Your next move |
|---|---|---|
| three biggest categories | It changes the real-world value or risk. | Confirm it in the official terms. |
| one adjustable habit | It changes the real-world value or risk. | Confirm it in the official terms. |
| weekly cap | It changes the real-world value or risk. | Confirm it in the official terms. |
Decision readiness check
Illustrative self-score (0–10). This is a planning tool, not market or product performance data.